I see my role as more than listening — it’s about helping you explore new ways of thinking while also focusing on practical steps that support your well‑being. Perspective matters, but so do the tools, habits, and support that make change sustainable.
I’ve dedicated my career to helping people navigate life’s challenges with compassion and clarity. Over the years, I’ve seen how a fresh perspective can transform not only mental and emotional health, but also the way we approach relationships, work, and personal growth.
I don’t believe in one‑size‑fits‑all solutions. Each person brings their own experiences, strengths, and goals. My work is collaborative: we uncover patterns, consider new perspectives, and build concrete steps that support mental, emotional, and physical wellness. The aim is change you can feel in daily life — not just in session.
I hold a Ph.D. in Clinical Psychology, and my training allows me to combine evidence‑based methods with practical strategies tailored to each individual. I focus on skill‑building, perspective shifts, and applying insights in ways that make everyday challenges more manageable and meaningful.
Starting is often the hardest part — and also the most important. If you’re ready to explore new perspectives and practical ways forward, I’d be glad to walk alongside you.